Life is an Empty Canvas

An ancient Sufi parable:

Two disciples of a great Master were walking in the garden of the Master’s house. They were allowed to walk every day, morning, evening. The walking was a kind of meditation, a walking meditation — just as Zen people do walking meditation. You cannot sit for twenty-four hours — the legs need a little movement, the blood needs a little circulation — so in Zen and in Sufism both, you meditate for a few hours sitting and then you start meditating walking.

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